How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In general, counseling is used in conjunction with medications to promote functional behaviors. treatment of add in adults may also include cognitive behavior therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and modify self-destructive behavior. It is usually restricted in duration and focuses on measurable behavior, like improving sleep patterns or reducing anxiety attacks. It is also used to treat many mental health issues, like anxiety and depression. It includes cognitive techniques such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive emotions and thoughts. It can also include exposure therapy, which helps people overcome phobias and fears.